<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>AllieFerriera.Com</title>
	<atom:link href="http://allieferriera.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://allieferriera.com</link>
	<description>Motherhood. Fitness. Life.</description>
	<lastBuildDate>Tue, 18 Jun 2013 19:29:26 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Double Chocolate Banana Bread #Recipe</title>
		<link>http://allieferriera.com/double-chocolate-banana-bread-recipe/</link>
		<comments>http://allieferriera.com/double-chocolate-banana-bread-recipe/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 11:00:47 +0000</pubDate>
		<dc:creator>Allie</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[banana bread]]></category>
		<category><![CDATA[chocolate banana bread]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://allieferriera.com/?p=4163</guid>
		<description><![CDATA[I love banana bread. It&#8217;s one of my favorite treats to make but with this recipe, it combines the best of both worlds. With chocolaty goodness and delicious banana, you can&#8217;t go wrong. The recipe is fairly simple and the longest processes is it&#8217;s baking. With Landon&#8217;s Allergies, we can&#8217;t use nuts. So with this... <br /><div class="readmore"><a href="http://allieferriera.com/double-chocolate-banana-bread-recipe/">Read Full Post</a></div>]]></description>
				<content:encoded><![CDATA[<p>I love banana bread. It&#8217;s one of my favorite treats to make but with this recipe, it combines the best of both worlds. With chocolaty goodness and delicious banana, you can&#8217;t go wrong. The recipe is fairly simple and the longest processes is it&#8217;s baking.</p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/food-2.jpg"><img class="alignleft size-full wp-image-4166" alt="food 2" src="http://allieferriera.com/wp-content/uploads/2013/06/food-2.jpg" width="3000" height="1000"></a></p>
<p>With Landon&#8217;s Allergies, we can&#8217;t use nuts. So with this recipe, I added nutmeg. It give it a &#8220;nutty&#8221; flavor that is safe for us to have. I wasn&#8217;t sure, with the chocolate chips and cocoa powder how it was going to taste but the kids and my husband all really loved it.</p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/food3.jpg"><img class="alignleft size-full wp-image-4165" alt="food3" src="http://allieferriera.com/wp-content/uploads/2013/06/food3.jpg" width="3000" height="1500"></a></p>
<p>This Banana bread is dense though. Its also rich in flavor so I cut it into slices and then cut the slices in half. I can&#8217;t wait to make this bread again!</p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/food.jpg"><img class="alignleft size-full wp-image-4164" alt="Double Chocolate Banana Bread" src="http://allieferriera.com/wp-content/uploads/2013/06/food.jpg" width="960" height="640"></a></p>
<div class="easyrecipeWrapper">
<div class="easyrecipe" itemscope itemtype="http://schema.org/Recipe">
<link itemprop="image" href="http://allieferriera.com/wp-content/uploads/2013/06/food-2.jpg" />
<div class="ERSSavePrint"> <span class="ERSPrintBtnSpan"><a class="ERSPrintBtn" href="http://allieferriera.com/easyrecipe-print/4163-0/" rel="nofollow" target="_blank">Print</a></span> </div>
<div itemprop="name" class="ERSName">Double Chocolate Banana Bread #Recipe</div>
<div class="ERSClear"></div>
<div class="ERSDetails">
<div class="ERSAuthor"> Author:&nbsp;<span itemprop="author">Allie</span></div>
<div class="ERSHead"> Recipe type:&nbsp;<span itemprop="recipeCategory">Dessert</span></div>
<div class="ERSHead"> Cuisine:&nbsp;<span itemprop="recipeCuisine">American</span></div>
<div class="ERSClear"></div>
<div class="ERSTimes">
<div class="ERSHead"> Prep time:&nbsp; <time itemprop="prepTime" datetime="PT10M">10 mins</time> </div>
<div class="ERSHead"> Cook time:&nbsp; <time itemprop="cookTime" datetime="PT65M">65 mins</time> </div>
<div class="ERSHead"> Total time:&nbsp; <time itemprop="totalTime" datetime="PT1H15M">1 hour 15 mins</time> </div>
</p></div>
<div class="ERSClear"></div>
<div class="ERSHead"> Serves:&nbsp;<span itemprop="recipeYield">10</span> </div>
<div class="ERSClear">&nbsp;</div>
</p></div>
<div itemprop="description" class="ERSSummary">A yummy banana bread with a twist!</div>
<div class="ERSIngredients">
<div class="ERSIngredientsHeader ERSHeading">Ingredients</div>
<ul>
<li class="ingredient" itemprop="ingredients">2 Cups All Purpose Flour</li>
<li class="ingredient" itemprop="ingredients">1 Cup Sugar</li>
<li class="ingredient" itemprop="ingredients">&frac12; Cup Unsweetened Cocoa Powder</li>
<li class="ingredient" itemprop="ingredients">2 TBSP Cinnamon</li>
<li class="ingredient" itemprop="ingredients">1 TBSP Nutmeg</li>
<li class="ingredient" itemprop="ingredients">1 tsp Salt</li>
<li class="ingredient" itemprop="ingredients">2 tsp Baking Powder</li>
<li class="ingredient" itemprop="ingredients">1 Egg</li>
<li class="ingredient" itemprop="ingredients">&frac14; cup milk</li>
<li class="ingredient" itemprop="ingredients">&#8531; cup unsalted melted butter</li>
<li class="ingredient" itemprop="ingredients">1 TBSP Vanilla</li>
<li class="ingredient" itemprop="ingredients">2-3 Ripe Banana&#8217;s Mashed</li>
<li class="ingredient" itemprop="ingredients">&#8539; cup Water</li>
<li class="ingredient" itemprop="ingredients">&frac12; Cup chocolate chips</li>
</ul>
<div class="ERSClear"></div>
</p></div>
<div class="ERSInstructions">
<div class="ERSInstructionsHeader ERSHeading">Instructions</div>
<ol>
<li class="instruction" itemprop="recipeInstructions">Turn on oven to 350 degrees and let pre heat. Butter a 9&#8242; x 5&#8242; Loaf pan and set aside.</li>
<li class="instruction" itemprop="recipeInstructions">In a medium Sized bowl, mix all dry ingredients. (Flour, Sugar, Cocoa Powder, Cinnamon, nutmeg, salt and Baking powder) Mix together and set aside.</li>
<li class="instruction" itemprop="recipeInstructions">Melt butter in either the microwave or on the stove stop.</li>
<li class="instruction" itemprop="recipeInstructions">Mix Butters, egg, milk, vanilla, and water together in a large bowl. Add mashed banana&#8217;s.</li>
<li class="instruction" itemprop="recipeInstructions">Slowly add the dry ingredients into the &#8220;wet&#8221; bowl and mix together.</li>
<li class="instruction" itemprop="recipeInstructions">Don&#8217;t over mix. Just until all the dry ingredients are blended in. Fold in Chocolate chips.</li>
<li class="instruction" itemprop="recipeInstructions">Pour batter into the loaf pan. Place in oven for 55-65 minutes. Place a fork or tooth pick in the middle. When it comes up free of batter, Double Chocolate banana bread is done.</li>
<li class="instruction" itemprop="recipeInstructions">Let sit in pan for 10-15 minutes and then flip it over onto the cooling rack.</li>
</ol>
<div class="ERSClear"></div>
</p></div>
<div class="nutrition" itemprop="nutrition" itemscope itemtype="http://schema.org/NutritionInformation">
<div class="ERSNutritionHeader">Nutrition Information</div>
<div class="ERSNutrionDetails"> Serving size:&nbsp;<span itemprop="servingSize">1 half slice</span> Calories:&nbsp;<span itemprop="calories">273</span> Fat:&nbsp;<span itemprop="fatContent">9</span> Carbohydrates:&nbsp;<span itemprop="carbohydrateContent">50</span> Sugar:&nbsp;<span itemprop="sugarContent">27</span> Sodium:&nbsp;<span itemprop="sodiumContent">249</span> Protein:&nbsp;<span itemprop="proteinContent">4</span> </div>
<div class="ERSClear"></div>
</p></div>
<div class="endeasyrecipe" title="style001" style="display: none">3.2.1249</div>
</p></div>
</div>
<p> </p>
<!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic -->]]></content:encoded>
			<wfw:commentRss>http://allieferriera.com/double-chocolate-banana-bread-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Workout Accessory: KOSS Fit Series</title>
		<link>http://allieferriera.com/workout-accessory-koss-fit-series/</link>
		<comments>http://allieferriera.com/workout-accessory-koss-fit-series/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 11:00:17 +0000</pubDate>
		<dc:creator>Allie</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Fitbuds]]></category>
		<category><![CDATA[FitClips]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[KOSS]]></category>
		<category><![CDATA[KOSS Fit Series]]></category>

		<guid isPermaLink="false">http://allieferriera.com/?p=4152</guid>
		<description><![CDATA[Fitness is a sweaty mess. You have to worry about your headphones, hydration, playlists and equipment. My problem is when I start going harder, my headphones seem to slip. I have to readjust them a million times and they just don&#8217;t keep the right amount of suction. I&#8217;m not sure if that&#8217;s because they ear... <br /><div class="readmore"><a href="http://allieferriera.com/workout-accessory-koss-fit-series/">Read Full Post</a></div>]]></description>
				<content:encoded><![CDATA[<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/1231.jpg"><img src="http://allieferriera.com/wp-content/uploads/2013/06/1231.jpg" alt="1231" width="432" height="144" class="alignnone size-full wp-image-4134" /></a></p>
<p>Fitness is a sweaty mess. You have to worry about your headphones, hydration, playlists and equipment. My problem is when I start going harder, my headphones seem to slip. I have to readjust them a million times and they just don&#8217;t keep the right amount of suction. I&#8217;m not sure if that&#8217;s because they ear buds are too big or if it&#8217;s just the material. Regardless it&#8217;s a huge pain in the ass to readjust when all I want to do is focus on beating the fat away. </p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/Headphones3.jpg"><img src="http://allieferriera.com/wp-content/uploads/2013/06/Headphones3.jpg" alt="KOSS" width="960" height="640" class="alignleft size-full wp-image-4153" /></a></p>
<p>Luckily though I don&#8217;t have to worry so much about it anymore because I have some of the new <a href="http://www.koss.com/" rel="nofollow">KOSS</a> Fit Series Headphones! </p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/Headphones1.jpg"><img src="http://allieferriera.com/wp-content/uploads/2013/06/Headphones1.jpg" alt="KOSS Fit Series" width="960" height="640" class="alignleft size-full wp-image-4155" /></a></p>
<p>I was given one of each set to try. The first thing I have to tell you that I love the colors. I especially love the colors I got. Vibrant and Fun were the first words that came to mind when I saw them. </p>
<p>I like that the buds come in three sizes. You&#8217;re probably thinking, &#8220;Well yeah even ten dollar headphones do&#8221; but the difference is this aren&#8217;t flimsy like other buds. Usually because the small buds are too small for me, I have to go up to the mid sized ones. With the KOSS Fit Series, I can comfortably fit the small buds and they don&#8217;t allow outside sound in when the music on my phone is on unless the volume is very low. </p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/Headphones2.jpg"><img src="http://allieferriera.com/wp-content/uploads/2013/06/Headphones2.jpg" alt="Headphones2" width="960" height="640" class="alignleft size-full wp-image-4154" /></a></p>
<p>Another problem I&#8217;ve had in the past is the buds coming off, but these ones don&#8217;t have that problem!</p>
<p>They buds are really comfortable. When I first tried them on, I wasn&#8217;t putting them on right, well the clips anyway. Once I figured it out, they were wonderful. The <a href="https://www.koss.com/en/products/headphones/Fit_Series/KSC32__KSC32_In-Ear_Headphones" rel="nofollow">FitClips</a> are flexable unlike other ear clip headphones. Sometimes with the other kinds, my ears will get sore from the pressure outside my ear but I don&#8217;t have that problem with these. </p>
<p>I was worried the <a href="https://www.koss.com/en/products/headphones/Fit_Series/KEB32__KEB32_In-Ear_Headphones#/?color=f0c9ff770d63492e9ac09d0bd5d1ee07" rel="nofollow">FitBuds</a> would also be uncomfortable but I worried for nothing. They don&#8217;t slip out with sweat which was really my biggest problem when it comes to moving my butt. </p>
<p>For working out, I really love the clips. It there is gonna be a lot of movement, I just feel more confident having them in but that might just be sweatphobia from previous headphone let downs! </p>
<h2> Buying It </h2>
<p>You can by the <a href="https://www.koss.com" rel="nofollow">KOSS </a>FitClips and FitBuds on their site in five different colors. Each pair is $29.99 before shipping and tax but personally, I say the price is worth it!</p>
<p><b><small>I recieved this product for my review. No other compensation was given. All opinions are true and my own!</small></b></p>
<!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic -->]]></content:encoded>
			<wfw:commentRss>http://allieferriera.com/workout-accessory-koss-fit-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Workout Accesory: Manduka Recycled Foam unBLOK</title>
		<link>http://allieferriera.com/workout-accesory-manduka-recycled-foam-unblok/</link>
		<comments>http://allieferriera.com/workout-accesory-manduka-recycled-foam-unblok/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 20:52:00 +0000</pubDate>
		<dc:creator>Allie</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Manduka]]></category>
		<category><![CDATA[Manduka Recycled Foam unBLOK]]></category>
		<category><![CDATA[Recycled foam unBLOK]]></category>
		<category><![CDATA[unBLOK]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Block]]></category>

		<guid isPermaLink="false">http://allieferriera.com/?p=4099</guid>
		<description><![CDATA[Yoga has never been something I&#8217;ve done. It isn&#8217;t that I didn&#8217;t want to try it but more of, where to start. Previous to last month, all I really knew about yoga was that you needed a mat and it could really help you with toning and balance. But that isn&#8217;t all Yoga uses. There... <br /><div class="readmore"><a href="http://allieferriera.com/workout-accesory-manduka-recycled-foam-unblok/">Read Full Post</a></div>]]></description>
				<content:encoded><![CDATA[<p>            <a href="http://allieferriera.com/wp-content/uploads/2013/06/1231.jpg"><img src="http://allieferriera.com/wp-content/uploads/2013/06/1231.jpg" alt="1231" width="432" height="144" class="aligncenter size-full wp-image-4134" /></a></p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/assets_2010_08_16_Manduka_Logo_HighRes.jpg"><img src="http://allieferriera.com/wp-content/uploads/2013/06/assets_2010_08_16_Manduka_Logo_HighRes.jpg" alt="Manduka Logo" width="900" height="369" class="aligncenter size-full wp-image-4130" /></a></p>
<p>Yoga has never been something I&#8217;ve done. It isn&#8217;t that I didn&#8217;t want to try it but more of, where to start. Previous to last month, all I really knew about yoga was that you needed a mat and it could really help you with toning and balance. But that isn&#8217;t all Yoga uses. There are props for different yoga poses. </p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/Manduka1.jpg"><img src="http://allieferriera.com/wp-content/uploads/2013/06/Manduka1.jpg" alt="Manduka1" width="960" height="640" class="alignnone size-full wp-image-4139" /></a></p>
<p>One such tool is the yoga block. From the couple videos I&#8217;ve found it can be useful for stretching, a head stand pose and more. I recently received the <a href="http://www.manduka.com/us/shop/categories/products/gear/recycled-foam-unblok-breeze/" target="_blank">Manduka Recycled Foam unBLOK</a>. It&#8217;s different than other yoga blocks because it has a curvature to it.  It felt nice when I used it for stretching. As a bigger girl, corner and edges can dig in but this block didn&#8217;t do that. </p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/manduka2.jpg"><img src="http://allieferriera.com/wp-content/uploads/2013/06/manduka2.jpg" alt="manduka2" width="960" height="640" class="alignnone size-full wp-image-4140" /></a></p>
<p>I loved that this block was slip resistant. It can really make a difference if everything is sliding all over the place and be a huge hassle if you&#8217;re trying to get something done. You don&#8217;t have to worry about that though with this block!</p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/manduka3.jpg"><img src="http://allieferriera.com/wp-content/uploads/2013/06/manduka3.jpg" alt="manduka3" width="960" height="640" class="alignnone size-full wp-image-4138" /></a></p>
<p>Another thing that is great is that it&#8217;s eco-conscience. It&#8217;s made from 50% recycled foam. I don&#8217;t know about you but I always like when products are able to use recycled materials. </p>
<p>The<a href="http://www.manduka.com/us/" target="_blank"> Manduka</a> Recycled Foam unBlok can be bought on Manduka <a href="http://www.manduka.com/us/shop/categories/products/gear/recycled-foam-unblok-breeze/" target="_blank">here </a>for $24 plus shipping! </p>
<p>I really loved this prop and hopefully can start doing yoga more frequently to use it! It&#8217;s really comfortable, easy to grab and easy to use!</p>
<h2>Do you do Yoga? Would you use this product?</h2>
<!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic -->]]></content:encoded>
			<wfw:commentRss>http://allieferriera.com/workout-accesory-manduka-recycled-foam-unblok/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Celebrating Father&#8217;s Day with a family picnic!</title>
		<link>http://allieferriera.com/celebrating-fathers-day-with-a-family-picnic/</link>
		<comments>http://allieferriera.com/celebrating-fathers-day-with-a-family-picnic/#comments</comments>
		<pubDate>Sun, 09 Jun 2013 20:09:27 +0000</pubDate>
		<dc:creator>Allie</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[#CBias]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Frankfort]]></category>
		<category><![CDATA[Harwood Heights]]></category>
		<category><![CDATA[Mariano's]]></category>
		<category><![CDATA[Todd’s BBQ]]></category>

		<guid isPermaLink="false">http://allieferriera.com/?p=4115</guid>
		<description><![CDATA[Every year Chris ends up working on Father&#8217;s Day. Since his hours can be erratic, we don&#8217;t really know when to do Father&#8217;s day activities. So this year we went to #MyMarianos in Harwood Heights to pick up the very delicious Todd&#8217;s BBQ. Chris had had it previously and talked about how good he thought... <br /><div class="readmore"><a href="http://allieferriera.com/celebrating-fathers-day-with-a-family-picnic/">Read Full Post</a></div>]]></description>
				<content:encoded><![CDATA[<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/CB-sponsored-post-white-600.png"><img src="http://allieferriera.com/wp-content/uploads/2013/06/CB-sponsored-post-white-600.png" alt="CB-sponsored-post-white-600" width="600" height="74" class="aligncenter size-full wp-image-4126" /></a></p>
<p>Every year Chris ends up working on Father&#8217;s Day. Since his hours can be erratic, we don&#8217;t really know when to do Father&#8217;s day activities. So this year we went to #MyMarianos in Harwood Heights to pick up the very delicious Todd&#8217;s BBQ.</p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/Marianos1.jpg"><img src="http://allieferriera.com/wp-content/uploads/2013/06/Marianos1.jpg" alt="Mariano&#039;s Todds BBQ" width="960" height="640" class="alignnone size-full wp-image-4118" /></a> </p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/marianos-4.jpg"><img src="http://allieferriera.com/wp-content/uploads/2013/06/marianos-4.jpg" alt="Cute Mariano&#039;s Father Day Cake" width="960" height="640" class="alignnone size-full wp-image-4117" /></a></p>
<p>Chris had had it previously and talked about how good he thought it was. Since I hadn&#8217;t gotten to try it out, I was really excited to. I had talked to my mother in law and asked if she was busy later in the day. Since she wasn&#8217;t, because we had Landon&#8217;s birthday party beforehand, we planned on getting together has this park that the kids really loved for a family picnic. </p>
<p>The food from Todd&#8217;s BBQ was delicious. It was a nice alternative to &#8220;fast food&#8221; and the price was right on par for the freshness. I loved that the BBQ sauce was on the side do people could easily choose what type of flavoring they wanted. </p>
<p>The Brisket was smokey and perfect. It was tender and I really can&#8217;t wait until we can have it again. Who know&#8217;s, maybe it will be the meal of choice for Emmie&#8217;s party in a couple months since it can be bought by the pound. </p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/Marianos2.jpg"><img src="http://allieferriera.com/wp-content/uploads/2013/06/Marianos2.jpg" alt="Todd&#039;s BBQ Beef Brisket sandwich from #mymarianos" width="960" height="640" class="alignnone size-full wp-image-4116" /></a></p>
<p>I also grabbed some pasta salad for myself because I really couldn&#8217;t resist. My brother in law really enjoyed it as well!</p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/Marinos-3.jpg"><img src="http://allieferriera.com/wp-content/uploads/2013/06/Marinos-3.jpg" alt="Branding Trying Todd&#039;s BBQ #mymarianos" width="960" height="640" class="alignnone size-full wp-image-4120" /></a></p>
<p>Chris had a really good day and I was just happy he had fun on his day off!</p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/06/marianos5.jpg"><img src="http://allieferriera.com/wp-content/uploads/2013/06/marianos5.jpg" alt="Chris" width="960" height="640" class="alignnone size-full wp-image-4119" /></a></p>
<p>You can check out all the stuff there was to see at <a href="http://community.marianos.com" rel="nofollow">Mariano&#8217;s </a>on my <a href="https://plus.google.com/photos/116226710085427805005/albums/5887557898356639105" rel="nofollow">google+</a> story. Also be sure to follow Mariano&#8217;s on <a href="https://twitter.com/marianosmarket" rel="nofollow">Twitter</a> and <a href="https://www.facebook.com/marianosfreshmarket" rel="nofollow">Facebook </a>because they are active and fun!</p>
<!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic -->]]></content:encoded>
			<wfw:commentRss>http://allieferriera.com/celebrating-fathers-day-with-a-family-picnic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Birthday Duda-do!</title>
		<link>http://allieferriera.com/happy-birthday-duda-do/</link>
		<comments>http://allieferriera.com/happy-birthday-duda-do/#comments</comments>
		<pubDate>Wed, 05 Jun 2013 05:01:29 +0000</pubDate>
		<dc:creator>Allie</dc:creator>
				<category><![CDATA[Landon]]></category>
		<category><![CDATA[Big Five year old]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Duda-do]]></category>

		<guid isPermaLink="false">http://allieferriera.com/?p=4092</guid>
		<description><![CDATA[Happy Birthday Little man. I couldn&#8217;t have asked for a better first born dude.]]></description>
				<content:encoded><![CDATA[<p>Happy Birthday Little man. I couldn&#8217;t have asked for a better first born dude. </p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/05/Landon-One.jpg"><img src="http://allieferriera.com/wp-content/uploads/2013/05/Landon-One.jpg" alt="Landon One" width="2000" height="2000" class="alignnone size-full wp-image-4093" /></a></p>
<p><a href="http://allieferriera.com/wp-content/uploads/2013/05/Landon-Two.jpg"><img src="http://allieferriera.com/wp-content/uploads/2013/05/Landon-Two.jpg" alt="Landon Two" width="2000" height="2000" class="alignnone size-full wp-image-4094" /></a></p>
<!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic -->]]></content:encoded>
			<wfw:commentRss>http://allieferriera.com/happy-birthday-duda-do/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
